24 Facts And Beliefs That Are Actually False
Common beliefs that aren't really true.
Published 2 years ago in Wow
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The McDonald's Hot Coffee woman wasn't some kind of trashy scammer, she was an elderly woman who had incredibly bad burns and could have possibly died as a result of health complications. McDonald's launched a covert campaign to make it seem like she was just trying to make some quick cash as part of a trend of frivolous lawsuits.
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That eating fat (as in the macronutrient in general) makes you fat. This is why we have so many low-fat or reduced-fat versions of foods where the fat is just replaced with cheap sugar, and sugar actually makes you fat.It all boils down to the marketing. The issue lies within foods being sold as low-fat substitutes of the original and being marketed as healthier options, when really, the fat is substituted for sugar, which can be even worse for you.To all the people saying what do you mean? fat is 9 calories per gram and sugar is 4. Correct. But do you think it's better to eat 9 cals of fat, or sub it with 9 cals of sugar. Eating fat is actual required for your body to burn fat, and is vital for all types of bodily functions. Sugar, on the other hand, skyrockets your blood glucose, resulting in the secretion of insulin, and when insulin is high, it's much harder to burn fat.If you cut all the fat from your diet, you can have hormonal issues, potential joint pain, s**t digestion, no libido. Cut all the sugar (not carbs in general, just processed sugar) and you'll probably lose some weight and feel awesome!We can go on for days here. The point is, if you're going to opt for a low-fat version of a food, take a peek at the ingredients and see what you're consuming instead!
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The idea of Type A and Type B personalities were essentially created by tobacco companies that promoted the initial study. The study found that Type A personalities had an increased risk of coronary artery disease and, conveniently enough, would also smoke more because those hard workers need the stress relief.